Hey There! I'm Kelly

And I love yoga. Like I really, really love yoga, and I'm not talking about the kind of yoga that you see on instagram with that bendy lady showing off her incredible flexibility on a beach with a matcha tea latte in her hand.

I'm talking about the kind of yoga that was practiced thousands of years ago where the poses weren't the most important part, it wasn't about how you looked, and it was a practice of self-exploration and a journey towards your most vibrant self. That's the yoga I love.

I believe in self-healing, balance, and celebrating the parts of us that are less 'instagram yogi' and more imperfect human just trying to figure things out and try to find slivers of inner peace while balancing all that life throws at us.

I combine breath, meditation, yoga poses, and grateful living to create Yoga For You. A yoga practice that is as vibrant, one of a kind, and beautifully imperfect as you are. A place where you get the tools you need to start living the joyful and fulfilling live you deserve through online videos, guided meditations and the signature balanced and beautiful life course.

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